Description
Lifeplan RelaxOn with 5HTP Montmorency Cherry, Chamomile & Magnesium, provides 5HTP, with a botanical complex of avena sativa, montmorency cherry and chamomile which can be taken before bedtime. Enhanced with the mineral magnesium, it helps the normal functioning of the nervous system and normal psychological function.
5HTP (5-hydroxytryptophan) is a derivative of the essential amino acid, tryptophan, which is found in high protein foods and also the African plant Griffonia simplicifolia. 5-HTP is converted in the brain to the neurotransmitter serotonin, which has a role in our mood, appetite and sleep.
